Foot Reflexology & Acupressure

Explore the traditions behind foot reflexology and acupressure. This introductory book explains the methods, tools, and mapping systems used in these practices.

More than two hundred color photographs and diagrams help illustrate the techniques and the points described by the author.

• Beginner-focused introduction
• Discusses 77 reflex zones and 66 acupressure points
• More than 200 color photos and diagrams
• Includes computer-generated foot maps

The mappings reflect the practices' traditional framework, not established organ diagnoses. This book is not a substitute for medical assessment or treatment. Consult a qualified clinician about symptoms or whether pressure techniques are suitable for you.